Tony Perez's Electronic Diary (July 17 - December 18, 2014)

My online journal: continued beginning December 18, 2014 on tonyperezphilippinescyberspacebook24.blogspot.com.

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Jalan-Jalan with Jerwin in Singapore

Photo by Jerwin Allen Malabanan

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Monday, October 27, 2014

To control your BP, relax your body AND your mind.

Posted by Tony Perez's Electronic Diary at 10:45 AM

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TABLE OF CONTENTS / BLOG ARCHIVE

Click on Month to view previous entries.

Blog Archive

▼ 2014 (1383)
- ► December (215)
- ► November (200)
- ▼ October (205)
- ► September (257)
- ► August (336)
- ► July (170)

Check out my Cyberspace Books at:

Tony Perez Philippines

"Writing from The Heart" Illustration

Computer graphics by Harley Hubilla

Typhoon Rammasun

About the Author

TONY PEREZ is a creative writer, playwright, poet, lyricist, painter, portraitist, fiber artist, and psychic journalist and trainer. He is one of the 100 Filipino recipients of the 1898-1998 Centennial Artists Awards of the Cultural Center of the Philippines. His other awards include the 13 Artists of the Philippines, the Gawad Pambansang Alagad ni Balagtas from the Writers Union of the Philippines, four National Book Awards from the Manila Critics Circle, a FAMAS Award for Best Story, five prizes from the Cultural Center of the Philippines Playwriting Contest, the National Fellowship for Drama from the Creative Writing Center of the University of the Philippines, the Irwin Chair in Creative Writing from Ateneo de Manila University, and a prize in photography from the Children’s Museum and Library, Inc. He was a member of the first official Philippine delegation to the Ubud Writers and Readers Festival in Bali, sponsored by the National Commission for Culture and the Arts, in 2010.

Some of Mr. Perez’s works in Filipino have been translated into English, French, and Polish. His artworks have been showcased in 21 individual and group exhibits curated by Marian Pastor Roces, Nonon Padilla, Bobi Villanueva, Judy Sibayan, Lalyn Buncab, Nilo Ilarde, Ernie Patricio and Jun Veloso, Chari Elinzano, Reverend Father Loy Divino (CICM), and Raven Villanueva.

Mr. Perez holds an A.B. in Communication and a Cand. M.A. in Clinical Psychology from Ateneo de Manila University, an M.A. in Religious Studies, magna cum laude, from Maryhill School of Theology in New Manila, and certificates in Publication Design and Production from the Department of Journalism at the University of Wisconsin and Fundamentals of Graphic Design from the University of California at San Francisco. His master’s thesis, titled Pagsubok sa Ilang: Ikaapat na Mukha ni Satanas, was awarded the National Book Award for Theology and Religion by the Manila Critics Circle in 2006.

Mr. Perez conducts creativity workshops titled "Writing from The Heart" for professionals and beginners, and for outreach, disadvantaged, and underserved audiences such as the disabled, informal settlers, prisoners, gang leaders, children in conflict with the law, drug rehabilitation residents, victims of human trafficking, and abused men, women, and children. In 2013, seeing that not everyone can afford to buy books off shelves, he decided to post all of his new and old works in cyberspace so that they can be available not only to Filipinos but to the entire world.

Mr. Perez conducts workshops titled “Writing from The Heart”, “Writing from The Creative Unconscious”, “Dramatherapy”, “Community Theater”, and art classes nationwide.

Mr. Perez has two sons, Nelson I. Miranda and Chito I. Miranda, and five grandchildren, Angelique Pearl Miranda, Nielsen Tegelan, Aubrey Rose Miranda, Chevy Keith Miranda, and Chrysler Vincent Miranda. His daughters-in-law are Agnes Tegelan and Ivy Vercasion. They live in Cubao, Quezon City, where Mr. Perez has resided since 1955.

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Jalan-Jalan with Jerwin in Singapore

Monday, October 27, 2014

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